Sunday Classes - A more immersive experience... conquer your karma. Yoga, deep relaxation with the gong & meditation will rest your mind while restoring your body.

Moon Classes - Dates vary. Every two and a half weeks we move from the New Moon to the Full Moon and then from the Full Moon to the New Moon again. Join Shakta as she guides you through a cycle of the Full Moon to the New Moon with yoga and meditation!

Gong & Mantra Nights - ​Deep relaxation & vibrational healing on Fridays.

Thursday Morning Class to command your day! House-bound yogis need this class with Shakta! Yoga, deep relaxation with the gong & meditation will supercharge your mind while restoring your body.

Sunday Classes - A more immersive experience... conquer your karma. Yoga, deep relaxation with the gong & meditation will rest your mind while restoring your body.

Moon Classes - Dates vary. Every two and a half weeks we move from the New Moon to the Full Moon and then from the Full Moon to the New Moon again. Join Shakta as she guides you through a cycle of the Full Moon to the New Moon with yoga and meditation!

Gong & Mantra Nights - ​Deep relaxation & vibrational healing on Fridays.

ZOOM Class: Come experience the soothing sounds of the Gong and Mantra in our special once-a-month Friday night 'Healing Power of Double Gong & Mantra!

IN-STUDIO Class at KYL (limited seating): Come experience the soothing sounds of the Gong and Mantra in our special once-a-month Friday night 'Healing Power of Double Gong & Mantra!

Free chat with Shakta and Deepak Singh to answer all of your questions about the October 2025 India Tour!

Choose Yogic Counseling for an hour of uninterrupted counseling time with Shakta. These sessions are not about you coping with life, they’re about conquering…bad habits, toxic emotions, negative situations. Shakta typically recommends a set of exercises and/or a meditation to be practiced regularly. She wants you to reach your highest potential physically, mentally, emotionally & spiritually.

Are you a KYTT Level 1 graduate? Have you started teaching yet? Are you noticing you don’t recall all the finer points of teaching a Kundalini Yoga class?! Or, maybe you haven’t started teaching yet. And, the question that’s looming as you consider teaching is, ‘how was I supposed to do this exactly?!’ Bring all your questions to Shakta! Then take copious notes on the ‘best practices’ of teaching Kundalini Yoga!

If you’ve ever wanted to learn how to play the gong here’s your chance! Shakta explains the origins of the gong, the 4 basic strokes, and the 3 prayers to say before playing. She then directs your actions to elicit the best response from your gong. If you do not have your own gong and would like pointers on how to purchase one Shakta can help you there, too! Send Shakta an email regarding gong purchase.... shakta@shaktakaur.com

Join Shakta and friends online for a fun, inspiring and conscious evening of yoga, meditation, chanting and laughter at KYL’s annual “Yogic New Year’s Eve” celebration! Please note that this is for the Yoga/Meditation Class only - no potluck or fireworks. This is a drug free and alcohol free event.

Join Shakta and friends for a fun, inspiring and conscious evening of yoga, meditation, chanting and laughter at KYL’s annual “Yogic New Year’s Eve” celebration! Please note that you must bring a food dish to share at potluck and be willing to walk up 8 flights of stairs for fireworks to participate. This is a drug free and alcohol free event.

This is just an option for people who want to eat good food and watch fireworks on New Years Eve. You must bring a food dish to share at potluck and be willing to walk up 8 flights of stairs for fireworks to participate. This is a drug free and alcohol free event.